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Monthly Archives

February 2014

What If We Are Approaching Pain All Wrong?

By | Health, Medicine, Osteopathy, Physical Health | 2 Comments

Imagine you are driving down the street and the “check engine” light comes on in your car. You stop your car, get a piece of masking tape, and cover up the “check engine” light. Now that you cannot see the light, you continue on your way. This is the equivalent to taking anti-inflammatory medications to mask the problem when feeling aches and pains. The ache or pain is your body communicating that something is not right. Taking the anti-inflammatory or getting the anti-inflammatory injection may block the pain but does not address the underlying issue. Without trying to figure out…

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Nutritional And Homeopathic Tips For Back Pain

By | Health, Nutrition, Physical Health | No Comments

Guest post by Natasha Zarrin, H.H.C.   So just about all of us have experienced some type of back discomfort. The reasons are as varied as we all are. Whether it’s chronic or a result of negotiating slippery sidewalks, having this type of irritation is no fun! To alleviate these pains most people would do well to book a bodywork appointment – osteopathic manipulation is particularly effective. In addition, there are other supportive and healing things to consider that are quite simple.   Shedding some weight might be helpful to those who are carrying a few extra pounds which are…

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3 Assumptions Doctors Make About Health

By | Health, Osteopathy, Physical Health | No Comments

According to Merriam-Webster Dictionary, the word health is defined as, “the condition of being sound in body, mind, or spirit; especially :  freedom from physical disease or pain.” In short, this is saying that health is simply the “absence of disease or pain.” Sounds good right? This definition of “health” is what drives the medical field today. Think about it. The traditional medical approach takes whatever symptoms people have and the medicine given is generally aimed at suppressing the symptoms or simply remove them. Because as long as those symptoms are not present, then one is “healthy.” If you have inflammation, you…

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How Your Glasses Or Contacts Are Causing Headaches

By | Health, Osteopathy, Physical Health | No Comments

Have you ever had headaches after getting a new eyeglass prescription? Have you ever wondered why you get those headaches? That is what we will explore in this article and some options besides surgery to improve your vision.  In order to understand what happens, we will be operating with the understanding that the bones of the head are capable of moving. More details on that later. Also it is important to understand that with vision, the eyeball will elongate or shorten based on whether you are looking at an object far away or close to you. This is so that…

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5 Ways Your Shoes Are Deforming Your Feet

By | Gait, Osteopathic Techniques, Osteopathy, Physical Health | No Comments

An Osteopathic Physician’s Perspective Shoes are not designed to mold to the shape of our feet. Instead our feet are forced to mold the shape of your shoes. Over time, our feet lose their pliability. The interesting thing is that when pliability is lost, it becomes more painful to walk without shoes. Some people interpret this as evidence that walking barefoot is not good for them. Any time the distance between attachments of muscles is changed, weakness takes place. As humans, we abuse our feet a lot. Society has determined that high-heels and the unnatural gait they produce are “sexy.”…

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