Skip to main content
Monthly Archives

August 2014

Self-Help Tips For Mild Carpal Tunnel Related Symptoms

By Osteopathic Techniques, Osteopathy, Self-HelpNo Comments

Introducing The Carpal Tunnel Release Series   Within about a couple months after the birth of my daughter, I noticed that I woke up one night with the first three fingers of both hands numb. I know this is from the median nerve being compressed, the nerve associated with carpal tunnel syndrome. After moving my hands for a bit the numbness would go away. My arms still felt sore and tight and bending my wrists forward would elicit the numbness. The next day I forgot about the numbness until I woke up the next night with the same numbness on…

Read More