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Health

What Happens When Your Back Goes Out?

By Health, Medicine, OsteopathyNo Comments

Imagine you are about to pick up something really heavy. You take a deep breath in and hold it, bend down, grasp the object, and bare down. You grunt as you try to lift the object. Suddenly you feel this sharp excruciating pain in your lower back and even down to your hip that takes your breath away. The pain is so severe that you cannot straighten up. Walking and moving are excruciatingly painful. In the mirror, you look so twisted that you feel like a pretzel. What happened? What happened in this case was that would by trying to…

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Why Do Some Kids Get Chronic Ear Infections In Only One Ear?

By Health, Medicine, Osteopathy, Physical Health3 Comments

Why The Current Idea Just Does Not Work When parents ask their pediatricians why their children get chronic ear infections, the answer is invariably the same. Babies get ear infections because their ear canals are more horizontal than that of an adult. Therefore the fluid cannot drain as well into the throat making the stagnant fluid a breeding ground for bacteria. Sounds reasonable right? I used to think so until I thought about it a little more. Then I had questions that I still felt needed answering. If babies are born with horizontal ear canals, then why do not all…

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What If We Are Approaching Pain All Wrong?

By Health, Medicine, Osteopathy, Physical Health2 Comments

Imagine you are driving down the street and the “check engine” light comes on in your car. You stop your car, get a piece of masking tape, and cover up the “check engine” light. Now that you cannot see the light, you continue on your way. This is the equivalent to taking anti-inflammatory medications to mask the problem when feeling aches and pains. The ache or pain is your body communicating that something is not right. Taking the anti-inflammatory or getting the anti-inflammatory injection may block the pain but does not address the underlying issue. Without trying to figure out…

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Nutritional And Homeopathic Tips For Back Pain

By Health, Nutrition, Physical HealthNo Comments

Guest post by Natasha Zarrin, H.H.C.   So just about all of us have experienced some type of back discomfort. The reasons are as varied as we all are. Whether it’s chronic or a result of negotiating slippery sidewalks, having this type of irritation is no fun! To alleviate these pains most people would do well to book a bodywork appointment – osteopathic manipulation is particularly effective. In addition, there are other supportive and healing things to consider that are quite simple.   Shedding some weight might be helpful to those who are carrying a few extra pounds which are…

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3 Assumptions Doctors Make About Health

By Health, Osteopathy, Physical HealthNo Comments

According to Merriam-Webster Dictionary, the word health is defined as, “the condition of being sound in body, mind, or spirit; especially :  freedom from physical disease or pain.” In short, this is saying that health is simply the “absence of disease or pain.” Sounds good right? This definition of “health” is what drives the medical field today. Think about it. The traditional medical approach takes whatever symptoms people have and the medicine given is generally aimed at suppressing the symptoms or simply remove them. Because as long as those symptoms are not present, then one is “healthy.” If you have inflammation, you…

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How Your Glasses Or Contacts Are Causing Headaches

By Health, Osteopathy, Physical HealthNo Comments

Have you ever had headaches after getting a new eyeglass prescription? Have you ever wondered why you get those headaches? That is what we will explore in this article and some options besides surgery to improve your vision.  In order to understand what happens, we will be operating with the understanding that the bones of the head are capable of moving. More details on that later. Also it is important to understand that with vision, the eyeball will elongate or shorten based on whether you are looking at an object far away or close to you. This is so that…

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Trapezius Knot? Check The AC Joint For A Solution

By Health, Osteopathic Techniques, Osteopathy, Physical Health, Self-Help220 Comments

Get Course Access Now A “knotted” spasm in trapezius muscles is a common pain complaint. You can tell if you have one simply by squeezing the fleshy area between your neck and your shoulder. If this area is sensitive, tight, and painful, then you have “knots” in your trapezius. People often seek out massages, injections, medications, and more to get rid of these painful knots. We like to blame it on stress, backpacks, and all kinds of other reasons for this pain. Unfortunately, few people ever offer solutions that actually work because they do not understand why the knots develop…

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The Benefits of Colon Hydrotherapy: 3 Health Advantages Related To Your Gut!

By Health, Nutrition, Physical HealthNo Comments

Guest Post By Joyce Rockwood, CCH As a colon hydrotherapist since 1997, the most common question I get asked is “What are the benefits of colon hydrotherapy?” Truth be told, the list of benefits trails as long as any line at a Bruno Mars concert! So while the following three are just the tip of the iceberg, I believe they’ll be enough to help you understand why an increasing number of people are incorporating this ancient holistic practice to their lifestyle on a regular basis. Colon Hydrotherapy 101: What’s Up Down Below? Colon Hydrotherapy assists your body in eliminating excess…

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How Your Shoes And Orthotics Are Weakening Your Arches

By Gait, Health, Osteopathy, Physical Health4 Comments

If you are like most people, you probably have weak feet and ankles, but you do not know it. This occurs for two reasons. This post will cover only one of the reasons and the other will be explained in another post. People have a hard time accepting the idea that they could have week feet and ankles. However, the reason and the concept is simple. It is called disuse atrophy. If you have not heard of it, let me explain: Imagine you broke your arm and had a cast put on it for proper bone healing. This cast will…

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The Interrelationship Of Structure And Function: A Progression Through The First Osteopathic Principle

By Health, Osteopathy, Physical HealthNo Comments

When one first glances at osteopathic principles, there may not seem to be much depth to them. Philosophically there is nothing special about the principles. Actually many who are not osteopathic practitioners agree with osteopathic principles. What separates an osteopathic physician from others who agree with osteopathic principles is the application of the principles. Just like it is important for a runner to understand philosophically the principles of proper running, the philosophical understanding does not help if those principles are not put into place during running. Those who do not apply these principles are like the runner who understands proper…

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