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Chronic Muscle Tightness: How To Loosen Tight Muscles In Your Legs

By Osteopathy, Physical Health, Self-Help3 Comments
Chronic muscle tightness Do you struggle with stretching? Do you have chronic muscle tightness in your legs that will not loosen or become more flexible no matter how much you stretch? Do you find stretching abnormally painful and uncomfortable?  If you answered "yes" to any of the questions, then you may have a difficult to resolve form of chronic muscle tightness. Both from personal experience and as a hands-on osteopathic physician, I have observed that some muscles behave differently.  These muscles are stuck in a state of chronic muscle tightness and pain. They are reflexively unable to relax and behave...
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