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Weak Feet

How Your Shoes And Orthotics Are Weakening Your Arches

By Gait, Health, Osteopathy, Physical Health4 Comments

If you are like most people, you probably have weak feet and ankles, but you do not know it. This occurs for two reasons. This post will cover only one of the reasons and the other will be explained in another post. People have a hard time accepting the idea that they could have week feet and ankles. However, the reason and the concept is simple. It is called disuse atrophy. If you have not heard of it, let me explain: Imagine you broke your arm and had a cast put on it for proper bone healing. This cast will…

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