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Osteopathy

Are You Considering The Iliacus In Low Back Pain?

By Osteopathic Techniques, Osteopathy4 Comments

Most manual practitioners view the iliacus muscle and the psoas major muscle as one muscle. These two muscles do share something in common and that is they both insert into the same tendon. In many books you’ll see them referred to as the ‘iliopsoas’ and are described as hip flexors. The ‘iliopsoas’ or even more often the psoas is blamed for a lot of back pain problems, especially when one has a difficult time straightening out.  The psoas is implicated for a lot of back pain issues. The iliacus, on the other hand, is difficult to reach as it is located…

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Intermetatarsal Space Release Of The Foot

By Gait, Health, Osteopathy, Physical Health, Self-HelpNo Comments

The purpose of this article is to describe a simple exercise you can do to help maintain the health of your feet. Our shoes are narrower than our feet. (1) Shoes have an impact in the overall shape of our feet.(2) Because of this I have found that over time our feet are also narrower than they should be. Part of this is because some of the small muscles and the connective tissue in our feet become chronically contracted. As a result, this can cause muscles and joints in the legs, thighs, and low back to tighten. The narrowing of our…

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Osteopathic Manipulative Medicine Vs Prescription Medications: What Your Doctor May Not Tell You

By Health, Medicine, OsteopathyOne Comment

I recently requested to volunteer as a physician at a race. I was told that I could volunteer as a physician but that I could not provide osteopathic manipulative medicine (OMM) because the tents were not equipped for ‘major manipulations’ and that doing so is contraindicated on the athletes because they mostly have musculoskeletal issues and exhaustion. There are so many parts of this statement that shows ignorance about OMM, what it is, and how to use it. Somehow I do not believe that the same physician above would tell a specialist surgeon, whose specialty of which they have little…

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Are You Hurting Yourself With Each Step You Take? (Part 1)

By Gait, Osteopathy4 Comments

Let’s face it, you walk and run wrong (if you run). I do not say this to be critical of you. It’s not your fault, most people never give any thought to their form as they walk or run on a daily basis. The truth is that with thick padding under our heels, we never learned to ambulate correctly. Every time your heel strikes down with every step, you send a terrible shock throughout your body. It may not cause you direct pain, but chances are it very well could be hurting you and damaging your joints. There is currently not…

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Why The Traditional Birthing Position Is Not Ideal For A Healthy Delivery

By Medicine, OsteopathyOne Comment

Just because this is a standard practice does not mean it is the best for you and your baby The traditional birthing position, known as the lithotomy position, is not an ideal position for a woman to deliver a baby.  The position is standard and almost exclusively used by practitioners.  This position is convenient for the physician delivering the baby but can lead to a lot of complications for the delivering mom.  The complications may be slowing down the labor to forcing a C-section.  The purpose of this post is to challenge the notion that this is the best position…

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The Five Components of the Primary Respiratory Mechanism (Cranial Concept)

By Osteopathic Techniques, Osteopathy, Physical HealthNo Comments

In 1929, William Garner Sutherland, D.O. presented the idea of Osteopathy in the Cranial Field (OCF) also referred to as cranial osteopathy. ‘Craniosacral therapy’ is not the same as OCF and that will be discussed in other articles. OCF has been controversial since its origins for many reasons. OCF was not presented as a separate treatment modality but simply as an extension of the principles of osteopathy as described and taught by Andrew Taylor Still, MD, DO, the founder of osteopathic medicine. The new concept that Dr. Sutherland described was called the ‘Primary Respiratory Mechanism’ (PRM) with five components that…

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Osteopathic Considerations: What Pain Is Telling You

By Osteopathic Techniques, Osteopathy, Physical Health2 Comments

Tips For Osteopathic Physicians: Understanding how to interpret the information the body communicates can be the difference between helping a patient get pain relief or leaving them in pain. In this day and age, pain is poorly understood and pain management can be dangerous. Currently, prescription related deaths are higher than cocaine or heroine combined. To understand pain, we have to change the way we think about pain and how we approach it as practitioners. Perhaps we need to look at the bigger picture instead and consider the “forest instead of the trees.” In order to progress, we may need…

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Why You Should Be Treating The Mandible During Your Cranial Treatments

By Osteopathic Techniques, Osteopathy, Physical Health4 Comments

Chances are that if you do cranial osteopathic treatment, you probably do not pay much attention to the mandible. Most of the treatments for the mandible have simply focused on treating the temporomandibular joints (TMJ). In this blog, I want to explain why as a practitioner of osteopathic manipulative medicine (OMM), you should pay more attention to the mandible even beyond the TMJ, such as intraosseous strains during your osteopathic manipulative treatments (OMT) . Releasing tension at the mandible can give profound pain relief throughout the body. This is done because of the mandible’s influence on the dura. The mandible…

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Why Popping Necks, Backs And Joints Is Not Effective In Permanently Resolving Pain Or Stiffness

By Osteopathy, Physical HealthOne Comment

Do you ever “pop” or “crack” your back by twisting? Does this ever truly resolve or keep you from needing to do this again? If the answer is “no,” then why would it be any different to have someone else do that to your spine? This article discusses what is missing when only this thrusting type of treatment is given and why I do not feel it is effective in giving permanent relief of pain and stiffness most of the time. People often describe osteopathic physicians as “chiropractors who can prescribe medications.” Although not accurate, part of this perception is…

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